Fix your low energy

Diagnostic testing, clinicians, and AI working together to help you deeply understand your low energy and how to improve it.

Low energy manifests in different ways

Low energy isn't just something you have to live with. It's your body telling you something isn't right, even if your bloods came back 'normal’.

The 3pm crash, every day

Coffee just to stay upright

Not waking up refreshed

Not waking up refreshed

Cold hands and feet

Cold hands and feet

Brain fog at work

Brain fog at work

Flat, even when nothing's wrong

Not feeling like yourself any more

Challenges sleeping

Challenges sleeping

Frequent anxiety and worry

Brain fog at work

The 3pm crash, every day

Coffee just to stay upright

Not waking up refreshed

Cold hands and feet

Flat, even when nothing's wrong

Not feeling like yourself any more

Challenges sleeping

Frequent anxiety and worry

Meet Calibre

We bring the kind of personalised health intelligence previously available only to elite athletes and the ultra-wealthy to you

Know exactly what's driving your energy and long-term health

A comprehensive health audit: a tailored blood test, 5 days of lifestyle tracking, your health and family history. So you baseline your energy today with the Calibre Energy Score, and your long-term risk with the markers standard checks miss.

Understand how the whole picture connects

Understand how the whole picture connects

Your bloods, your lifestyle, your history, integrated in one place and interpreted together by your dedicated doctor and causal AI who know your story. A holistic health assessment, not isolated results.

Focus on the few things that actually matter

Focus on the few things that actually matter

Most optimisation advice tells you what usually works. We help you unlock the few specific levers that work for you, and most likely move your energy, recovery and long-term health.

Our members shifted from guesswork to clarity

“My energy was low and my hands and nose were always cold for years. I thought it was just me. Calibre tested my leptin, a hormone the NHS doesn’t measure, and traced the pattern back to a hormonal imbalance. They gave me specific strategies. The mystery was solved.”

“My energy was low and my hands and nose were always cold for years. I thought it was just me. Calibre tested my leptin, a hormone the NHS doesn’t measure, and traced the pattern back to a hormonal imbalance. They gave me specific strategies. The mystery was solved.”

Faheem

,

36

Business Owner

Serena

Serena

,

40

Busy working mum

I finally know where I stand

Calibre has given me a clear picture of my current health profile and what areas I need to work on and what my longer term risks are. I really value the care and insights from Calibre. The team is top notch and I feel that their method will help me reach my goals.

Adam

Adam

,

36

Busy working dad

Just the actions that matter for me

It's been a really frictionless way of getting an understanding of where I am at health-wise, and what the biggest blockers are to my long-term goals. For anyone who wants to be healthy long term and actually wants to take some action, this will really help guide you into what are the most meaningful actions for you.

Lili

Lili

,

33

Marketing executive

12 weeks in, I've made real progress

I've been trying to be on top of my health: tracking activities and food, occasionally doing blood tests and trying to interpret the results. Calibre has brought clarity and focus to my approach. In my first 12 weeks I have made substantial progress and look forward to continuing the journey to be the healthiest and strongest version of myself.

Y

,

38

Start-up founder

Doing cardio right

I would never have learned that I was doing too much zone 4/5 cardio. I would have just kept going… I really appreciate these fine nuances that you've caught.

T

,

41

CEO

My energy has improved

Three out of four weeks my energy level is superb across the different dimensions. My baseline has shifted up for sure. I feel like my sleep has also noticeably improved, which enabled me to do harder (workout) sessions.

Pablo

Pablo

,

34

Designer

Clarity on what drives my energy

The main benefit of Calibre has been clarity about the 1-2 underrated levers I have to maximise my day-to-day energy level.

Victoria

Victoria

,

31

Engineer

Now I have the full picture

Collating all my very fragmented data, pulling it together, and having a doctor review this information as a whole to show me the strengths, weaknesses and opportunities of my health… That was the biggest shift for me.

M

,

34

Data engineer

Really personalised

Other health solutions I’ve tried just ask you a few questions and then give you some standard solutions. Calibre took the right amount of time to understand me and give really bespoke solutions.

R

,

40

Traveller & business owner

A clear plan

There is a direction, there is a plan, and there is a toolkit. I know the levers I can move to make a change.

Hugh

Hugh

,

38

Busy working dad

Everything in one place

There are lots of aspects of my health to think about, from aging, exercise and nutrition, to family history and the risk of particular conditions. It's difficult to bring these together and get answers in the way that you want. With Calibre, I now have clarity and everything in one place.

Serena

Serena

,

40

Busy working mum

I finally know where I stand

Calibre has given me a clear picture of my current health profile and what areas I need to work on and what my longer term risks are. I really value the care and insights from Calibre. The team is top notch and I feel that their method will help me reach my goals.

Adam

Adam

,

36

Busy working dad

Just the actions that matter for me

It's been a really frictionless way of getting an understanding of where I am at health-wise, and what the biggest blockers are to my long-term goals. For anyone who wants to be healthy long term and actually wants to take some action, this will really help guide you into what are the most meaningful actions for you.

Lili

Lili

,

33

Marketing executive

12 weeks in, I've made real progress

I've been trying to be on top of my health: tracking activities and food, occasionally doing blood tests and trying to interpret the results. Calibre has brought clarity and focus to my approach. In my first 12 weeks I have made substantial progress and look forward to continuing the journey to be the healthiest and strongest version of myself.

Y

,

38

Start-up founder

Doing cardio right

I would never have learned that I was doing too much zone 4/5 cardio. I would have just kept going… I really appreciate these fine nuances that you've caught.

T

,

41

CEO

My energy has improved

Three out of four weeks my energy level is superb across the different dimensions. My baseline has shifted up for sure. I feel like my sleep has also noticeably improved, which enabled me to do harder (workout) sessions.

Pablo

Pablo

,

34

Designer

Clarity on what drives my energy

The main benefit of Calibre has been clarity about the 1-2 underrated levers I have to maximise my day-to-day energy level.

Victoria

Victoria

,

31

Engineer

Now I have the full picture

Collating all my very fragmented data, pulling it together, and having a doctor review this information as a whole to show me the strengths, weaknesses and opportunities of my health… That was the biggest shift for me.

M

,

34

Data engineer

Really personalised

Other health solutions I’ve tried just ask you a few questions and then give you some standard solutions. Calibre took the right amount of time to understand me and give really bespoke solutions.

R

,

40

Traveller & business owner

A clear plan

There is a direction, there is a plan, and there is a toolkit. I know the levers I can move to make a change.

Hugh

Hugh

,

38

Busy working dad

Everything in one place

There are lots of aspects of my health to think about, from aging, exercise and nutrition, to family history and the risk of particular conditions. It's difficult to bring these together and get answers in the way that you want. With Calibre, I now have clarity and everything in one place.

We decoded what actually drives your energy

Calibre maps how your hormones, metabolism, sleep, inflammation, and mind interact to drive your energy. Calibre ends the health guesswork.

Everything included, for less than a coffee a day

Diagnostics, doctor, plan, ongoing reviews. From £1.28 a day. No upsells.

Ahead of long-term risks

Cardiovascular, metabolic and hormonal risks - caught early enough to act, not manage.

Full picture, root causes

Bloods, wearables, history, lifestyle - joined up to find what's actually driving how you feel.

The 3-5 levers that actually move the needle

Not another supplement stack. Not another regime. Just what works for your unique physiology - proven by your data.

Your Calibre Energy Score

A specialised baseline score that shows exactly how your energy develops over time.

Markers your GP doesn't run

ApoB, Lp(a), fasting insulin, full thyroid panel - the tests that predict what standard checks miss.

Everything included, for less than a coffee a day

Diagnostics, doctor, plan, ongoing reviews. From £1.28 a day. No upsells.

Ahead of long-term risks

Cardiovascular, metabolic and hormonal risks - caught early enough to act, not manage.

Full picture, root causes

Bloods, wearables, history, lifestyle - joined up to find what's actually driving how you feel.

The 3-5 levers that actually move the needle

Not another supplement stack. Not another regime. Just what works for your unique physiology - proven by your data.

5 / 6

Everything included, for less than a coffee a day

Diagnostics, doctor, plan, ongoing reviews. From £1.28 a day. No upsells.

Ahead of long-term risks

Cardiovascular, metabolic and hormonal risks - caught early enough to act, not manage.

Full picture, root causes

Bloods, wearables, history, lifestyle - joined up to find what's actually driving how you feel.

The 3-5 levers that actually move the needle

Not another supplement stack. Not another regime. Just what works for your unique physiology - proven by your data.

Your Calibre Energy Score

A specialised baseline score that shows exactly how your energy develops over time.

Markers your GP doesn't run

ApoB, Lp(a), fasting insulin, full thyroid panel - the tests that predict what standard checks miss.

Everything included, for less than a coffee a day

Diagnostics, doctor, plan, ongoing reviews. From £1.28 a day. No upsells.

Ahead of long-term risks

Cardiovascular, metabolic and hormonal risks - caught early enough to act, not manage.

Full picture, root causes

Bloods, wearables, history, lifestyle - joined up to find what's actually driving how you feel.

The 3-5 levers that actually move the needle

Not another supplement stack. Not another regime. Just what works for your unique physiology - proven by your data.

5 / 6

Your plan adapts with you

As your health picture sharpens over time, so do our recommendations and your energy levels.

Week 1

Energy audit & baseline diagnostics

Week 3

Health assessment

Month 3

First check-in

Month 6

Additional deeper look

Month 12

Annual review

50+ biomarker panel chosen for you. Blood work, wearable integration, lifestyle intake, health history.

Your doctor walks you through your results. You build the plan together.

Your doctor reviews your progress. Lifestyle tracking and Energy Score re-measured to see what's actually shifted. Plan evolves based on your real data.

Advanced testing where it earns its place — DEXA, VO₂ max, continuous glucose monitoring, hormone panels.

Full re-test. A full year of trajectory data. You see exactly how much you've moved.

I built Calibre because my energy tanked and I couldn't get it back.

In 2019, at the peak of a demanding job, my energy tanked. I had been through ten years of high-intensity swimming and another ten years at N26 in demanding growth roles. The tools that had worked for me for two decades stopped working

In 2019, at the peak of a demanding job, my energy tanked. I had been through ten years of high-intensity swimming and another ten years at N26 in demanding growth roles. The tools that had worked for me for two decades stopped working

— Alex, founder and CEO

— Alex, founder and CEO

Alex Weber, Co-founder and CEO · Dr Reinhold Innerhofer, Co-founder and CMO

Alex Weber, Co-founder and CEO · Dr Reinhold Innerhofer, Co-founder and CMO

Alex Weber, Co-founder and CEO
Dr Reinhold Innerhofer, Co-founder and CMO

"

I couldn't sleep well anymore. That trickled down into my focus, my clarity, and how I felt overall. Then I met Dr Reinhold. He had an approach I'd never seen from a doctor before. He looked at my full picture: my sleep, my food, my stress, my bloods. He saw sleep as the key thing to get back on track and asked me to start monitoring with an Oura ring.

I couldn't sleep well anymore. That trickled down into my focus, my clarity, and how I felt overall. Then I met Dr Reinhold. He had an approach I'd never seen from a doctor before. He looked at my full picture: my sleep, my food, my stress, my bloods. He saw sleep as the key thing to get back on track and asked me to start monitoring with an Oura ring.

For the first time, I understood what was happening in my body, why, and exactly what I could do about it.

Based on what he saw, he made specific changes: dimmer lights at home, blackout curtains, blue-light-blocking glasses for late screen work, shifting my dinner time earlier, and a few specific supplements. He asked me to re-prioritise strength training and gave me new meal plans with more nutritious breakfasts.

Within six months, my energy was back. I was sleeping well, performing under pressure at work, and feeling like myself again. That's the level of proactive care we built Calibre to give people.

How we compare

Coffee, supplements, another sleep gadget. They mask the symptoms. Calibre finds the cause.

Wearables

DIY blood tests

Your GP

Sees your full picture (bloods, hormones, lifestyle, and more)

Everything that shapes your energy, joined up

Partial, activity & sleep only

Bloods only, no lifestyle or history

Doesn't see how you live

Finds the root cause

A causal energy audit

Shows you have slept badly

Data without interpretation

Rarely - "your bloods are normal"

Tests hormones, thyroid & advanced bloods (what standard checks miss)

Yes

Sometimes, depending on panel

Basic panel only

A tailored action plan that adapts as you go

Built around you, evolving as you go

Data but no plan

You interpret it yourself

Generic "sleep more"

A dedicated doctor with deep expertise in energy

Doctors who are experts in energy

No real expertise in it

Cost

£1.28/day

£150–£350 upfront + subscription

£200–£500 per panel

Free, long waits and reactive

Wearables

DIY blood tests

Your GP

Sees your full picture (bloods, hormones, lifestyle, and more)

Everything that shapes your energy, joined up

Partial, activity & sleep only

Bloods only, no lifestyle or history

Doesn't see how you live

Finds the root cause

A causal energy audit

Shows you have slept badly

Data without interpretation

Rarely - "your bloods are normal"

Tests hormones, thyroid & advanced bloods (what standard checks miss)

Yes

Sometimes, depending on panel

Basic panel only

A tailored action plan that adapts as you go

Built around you, evolving as you go

Data but no plan

You interpret it yourself

Generic "sleep more"

A dedicated doctor with deep expertise in energy

Doctors who are experts in energy

No real expertise in it

Cost

£1.28/day

£150–£350 upfront + subscription

£200–£500 per panel

Free, long waits and reactive

Wearables

DIY blood tests

Your GP

Sees your full picture (bloods, hormones, lifestyle, and more)

Everything that shapes your energy, joined up

Partial, activity & sleep only

Bloods only, no lifestyle or history

Doesn't see how you live

Finds the root cause

A causal energy audit

Shows you have slept badly

Data without interpretation

Rarely - "your bloods are normal"

Tests hormones, thyroid & advanced bloods (what standard checks miss)

Yes

Sometimes, depending on panel

Basic panel only

A tailored action plan that adapts as you go

Built around you, evolving as you go

Data but no plan

You interpret it yourself

Generic "sleep more"

A dedicated doctor with deep expertise in energy

Doctors who are experts in energy

No real expertise in it

Cost

£1.28/day

£150–£350 upfront + subscription

£200–£500 per panel

Free, long waits and reactive

Wearables

DIY blood tests

Your GP

Sees your full picture (bloods, hormones, lifestyle, history, inflammation)

Everything joined up

Partial, activity & sleep only

Bloods only, no lifestyle or history

Doesn't see how you live

Finds the root cause of your energy

A causal energy audit

Shows you have slept badly

Data without interpretation

Rarely, "your bloods are normal"

Tests hormones, thyroid, and advanced bloods

Your Calibre Energy Score, defined by how you actually feel

Sleep & Readiness scores

A tailored action plan that adapts as you go

Built around you, evolving as you go

Data but no plan

You interpret it yourself

Generic "sleep more"

A dedicated doctor with deep expertise in energy

Doctors who are experts in energy

No real expertise in it

Cost

£1.28/day - less than your flat white

£150–£350 upfront + subscription

£200–£500 per panel

Free, but long waits and reactive

Built by world-class experts

Built by world-class experts

Dr Reinhold Innerhofer

Dr Reinhold Innerhofer

Chief Medical Officer

Former elite sports scientist and clinician behind Calibre’s methodology, combining diagnostics, data, and preventive medicine.

Dr Samantha Field

Dr Samantha Field

First Clinician

Consultant in Public Health with experience spanning the NHS, government, international health organisations, and academia.

Dr Priyesh Parekh

Dr Priyesh Parekh

Clinician

Specialising in cardiology diagnostics and preventative care, with experience across NHS practice, Neko Health, and the BMA

Dr Michelle Griffin

Advisor

Dr Michelle Griffin

Obstetrician & Gynaecologist

Leading women’s health expert spanning the NHS, Public Health England, the WHO, Cancer Research UK, and founder of MFG Health.

Dr Christoph Binder, PhD

Advisor

Dr Christoph Binder, PhD

Professor of Atherosclerosis Research, University of Vienna

Leading cardiovascular researcher with over 140 publications, including Nature and Nature Medicine, specialising in atherosclerosis.

Dr Harald Esterbauer, PhD

Advisor

Dr Harald Esterbauer, PhD

Head of Genetics, University of Vienna

Genetics researcher leading the clinical genetics laboratory at the Medical University of Vienna, with landmark work on obesity and insulin resistance

Dr Moritz Plieger

Advisor

Dr Moritz Plieger

General Practitioner & Vitality Researcher

Researcher focused on endocrinology, neuroscience, and pharmacology, contributing to Calibre’s causal model of energy and vitality.

Dr Reinhold Innerhofer

Dr Reinhold Innerhofer

Chief Medical Officer

Former elite sports scientist and clinician behind Calibre’s methodology, combining diagnostics, data, and preventive medicine.

Dr Samantha Field

Dr Samantha Field

First Clinician

Consultant in Public Health with experience spanning the NHS, government, international health organisations, and academia.

Dr Priyesh Parekh

Dr Priyesh Parekh

Clinician

Specialising in cardiology diagnostics and preventative care, with experience across NHS practice, Neko Health, and the BMA

Dr Michelle Griffin

Advisor

Dr Michelle Griffin

Obstetrician & Gynaecologist

Leading women’s health expert spanning the NHS, Public Health England, the WHO, Cancer Research UK, and founder of MFG Health.

Dr Christoph Binder, PhD

Advisor

Dr Christoph Binder, PhD

Professor of Atherosclerosis Research, University of Vienna

Leading cardiovascular researcher with over 140 publications, including Nature and Nature Medicine, specialising in atherosclerosis.

Dr Harald Esterbauer, PhD

Advisor

Dr Harald Esterbauer, PhD

Head of Genetics, University of Vienna

Genetics researcher leading the clinical genetics laboratory at the Medical University of Vienna, with landmark work on obesity and insulin resistance

Dr Moritz Plieger

Advisor

Dr Moritz Plieger

General Practitioner & Vitality Researcher

Researcher focused on endocrinology, neuroscience, and pharmacology, contributing to Calibre’s causal model of energy and vitality.

Deeply understand your health and how to improve it

50+ biomarkers tested regularly and interpreted in your full context

Wearables integration + 5 days of lifestyle tracking, joined up

A dedicated doctor who knows your story

A tailored plan focusing on what matters most that evolves with you

Frequently asked questions

I've already tried Thriva or Neko. How is Calibre different?

Those services give you data. Calibre is designed to deliver outcomes. That’s why we have personalised blood tests, and assess your lifestyle, health history and wearable data in order to build the complete picture of your health. This is joined up and reviewed by a dedicated doctor who provides you with a holistic health assessment and then builds a plan around the 2 to 3 specific things actually driving your energy and long-term health. Not another dashboard to decode alone.

What if I've already tried more sleep, less caffeine, and supplements?

You're not alone. Most Calibre members have already tried what generic advice recommends. That's why we don't start with generic advice. We start with your specific context and data, find what's actually driving your energy, and build a plan around the 2 to 3 things that matter for your body. The cause of low energy often differs from person to person.

How long until I feel a difference?

Most members report noticeable improvements within 4 to 8 weeks. Meaningful change in your biomarkers typically shows in the first re-test at month 6. Your Energy Score is remeasured every quarter so you can see progress objectively, not just how you feel on any given day. Results may vary and will also depend on you implementing the plan.

Do I need to give up coffee, alcohol, or my current routine?

Maybe. Calibre isn't a restrictive protocol. Your dedicated clinician looks at what you're currently doing and identifies the specific changes that will move your energy for your body. Often it's not what people expect. One member's energy improved by swapping white rice for sweet potatoes. Another's by reducing high intensity cardio. We will show you the full picture and provide you with different choices on how to improve your energy.

What if my results indicate something serious?

Your dedicated doctor reviews every result. If anything requires urgent attention or specialist input, we'll flag it immediately and provide a GP referral letter for onward care. Calibre works alongside NHS care, and is not a replacement for primary or acute care.

Where do I get my blood drawn?

We partner with clinics across London, giving you a choice of locations and flexible appointment slots.

Why £39 a month? What's included?

Everything. Your 50+ biomarker panel, your dedicated doctor, quarterly reviews, five days of lifestyle tracking every quarter, wearable integration, your Calibre Energy Score, your personalised plan, advanced testing where indicated (DEXA, VO₂ max, CGM, hormone panels). No upsells. No supplement commissions. Comparable care assembled separately would cost around £5,000 a year.

My GP said my bloods are normal. Can Calibre still help?

Yes. Standard NHS panels are designed to detect disease, not to identify what's driving your energy or what’s optimal for you. Being within reference range doesn't mean your body is running at its best. Calibre tests specific markers most GPs don't run, including leptin, fasting insulin, Free T3, ApoB, and interprets them in the context of your full picture, so we can find what's driving your energy even when your bloods look fine.

Can I pause or cancel my membership after I sign up?

Yes to both. If you need to pause or cancel your membership for any reason, just reach out to us via WhatsApp, and we'll sort it out.

Is my data secure, and how is it handled?

We are privacy-first by design, and our data practices are built to meet the latest UK data protection and GDPR standards. We follow CQC-regulated policies that apply to UK clinical care providers.

Your health data is only accessible to you and your clinical team. It is not shared beyond that without your explicit consent, except where legally required.

See our privacy policy or email us at privacy@getcalibre.com.

alex
reinhold

Got more questions?
Talk to us

If you'd rather speak with someone before joining, book a 15-minute call with a member of our team.

End the health guesswork

Join our founding community.

End the health guesswork

Join our founding community.

End the health guesswork

Join our founding community.