
How it works
Your dedicated doctor builds a complete picture of your health, identifies what matters most, and turns it into clear actions that evolve with you.
What your first year looks like
You and your doctor build a clearer picture of your health over time.
Week 1
Build your baseline
Share your goals and full story, then add lifestyle tracking, wearables and a personalised lab test.
Week 3
First Health Assessment
Meet your doctor to connect the dots, understand key drivers of your energy and long-term health and set your priorities.
Month 3
Review progress
Review what changed, what worked and what needs adjusting with your doctor.
Month 6
Go deeper where it matters
Use advanced diagnostics or repeat key markers to sharpen your understanding of what’s driving your health.
Month 9
Adapt your care
Review progress and adapt your priorities, actions and care with your doctor.
Month 12
Annual Health Assessment
Repeat your full lab test and lifestyle tracking, review how your health changed and set priorities for the year ahead.
Frequently asked questions
Who is Calibre for?
Calibre is available for adults aged 18 to 65 living in the UK, with a particular focus on 25 to 55-year-olds who are broadly well and looking for a holistic, proactive and expert-led approach to their health.
Calibre works alongside traditional healthcare and is not suitable as a first point of contact for new or urgent health concerns. Calibre is not currently suitable if you: are under 18 or over 65; are not resident in the UK; are experiencing new, worsening or urgent symptoms not yet discussed with a doctor, including mental health symptoms; are currently pregnant; or have a health condition that is unstable or not well controlled.
If unsure, contact info@getcalibre.com before signing up.
Why is Calibre a membership?
Because health is a trajectory, not a snapshot. As we learn more about you and measure what changes, your Health Assessment and plan become more precise over time.
What does the first month with Calibre look like?
Week 1: Build your baseline
Complete your health questionnaires, connect your wearable, upload past medical records and book your lab test.
Week 2: Diagnostics
Complete your personalised blood and urine test at a Randox clinic, alongside five days of lifestyle tracking covering energy, blood pressure, nutrition, activity and sleep.
Week 3 to 4: Understand your health
Once all your information is complete, your dedicated doctor and Calibre’s causal AI bring it together in your Health Assessment. You meet your dedicated doctor to understand what’s driving your energy and long-term health and agree your first personalised plan.
From there
We track what changes, learn from the results and continuously refine your plan.
What diagnostics are included, and how often are they repeated?
Your membership starts with a personalised blood and urine lab test covering 50+ biomarkers, selected to build a meaningful baseline for your energy and long-term health.
Every six months, you and your dedicated doctor decide which diagnostic will add the most value. This may mean targeted blood-marker retesting or an advanced test such as DEXA, VO₂ max or CGM. Your full blood and urine lab test is repeated annually.
This cycle continues throughout your membership.
How does Calibre compare with an annual health check?
An annual health check gives you a snapshot. Calibre is built around your trajectory. We decide what to measure, interpret it in the context of your full story, act on what matters and track what changes over time, working towards more energy today and lower long-term health risks.
How does Calibre compare to a wearable like Whoop or Oura?
A wearable can tell you something’s off, but it can’t tell you why. Calibre combines wearable data with diagnostics, lifestyle and your health history to understand what it means for you and what to do about it.
Does Calibre replace my GP?
No. Calibre is your primary relationship for proactive health, working alongside traditional healthcare. We help you understand what’s driving your health and how to improve it over time. When something requires specialist or urgent care, your dedicated doctor guides you to the right service.
Is my data secure, and how is it handled?
Yes. Calibre meets UK GDPR and healthcare data-protection standards as a CQC-regulated care provider. Your health information is only accessible to you and the people involved in your care. We don’t share it with third parties without your consent, other than in exceptional circumstances where we have a legal obligation to do so.


Got more questions?
Talk to us
If you'd rather speak with someone before joining, book a 15-minute call with a member of our team.
